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Rjmertz

Start Weight:(07 Oct 10) 226.0 lb
Current Weight:(23 Apr 13) 207.6 lb
Goal Weight:185.0 lb
following: Rjmertz's own diet
performance: gaining 0.9 lb a week
FatSecret member since: 07 Oct 10

Rjmertz's Weight History

view Rjmertz's complete history

Rjmertz's buddies

aufedder
on diet aufedder's own diet
last weighin: gaining 0.5 lb a week Up
   
Rjmertz has 1 buddy





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Rjmertz's Recent Food & Exercise

  4 oz , cooked Extra Lean Ground Beef
  7 oz , with bone, cooked Pork Chop
  3 medium whole Tomatoes
  Bicycling (moderate) - 13/mph
  Running (jogging) - 5/mph
  Bicycling (moderate) - 13/mph
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Rjmertz's Recent Activity

Rjmertz's own activity

recorded a weigh in at 207.6 lb.
recorded a weigh in at 205.6 lb.
recorded a weigh in at 207.0 lb.
recorded a weigh in at 208.2 lb.

Rjmertz's Buddies

No recent activity.

Other Member Diet Recent Activity

mpiccola updated their Exercise Diary.
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KristinWebb updated their Food Diary.
kittybleker recorded a weigh in at 168.4 lb.
knee surgery recorded a journal.
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