Rjerothe

Start Weight:(14 May 11) 285.0 lb
Current Weight:(15 May 13) 253.0 lb
Goal Weight:230.0 lb
following: The Dukan Diet
performance: losing 1.4 lb a week

Vodka loving, deer chasing redneck wannabee stuck in bowels of Brooklyn dealing with a long ass commute and long work hours with no apparent time for an excercise routine seeks a process to shed the excess mass that has accumulated around my buns of steel.

FatSecret member since: 29 May 10

Rjerothe's Weight History


Rjerothe's latest member challenges

109
  Lose 30 Pounds in 3 Months!
status: Completed
ended: 30 Aug 10
view progress
 
 


Rjerothe's buddies

Pam J
last weighin: losing 0.8 lb a week Down
   
Rjerothe has 1 buddy





Rjerothe's latest posts

Topic of the Day April 30 - When Do You Weigh Yourself and Why?
IMO - Better to weigh yourself every day - including the cheat days so you can see how and when it impacts you...
posted 07 May 2012, 06:26
Rjerothe has submitted 1 post

Other Related Links

Members

The Dukan Diet


Rjerothe's journal

26 February 2012

BF = 31.4 H20=50
on diet The Dukan Diet  gaining 0.4 lb a week

25 January 2012

BF=31.4 H20=50.0
on diet The Dukan Diet  losing 0.8 lb a week

Rjerothe's Recent Food & Exercise

Rjerothe's Groups

Rjerothe's Recent Activity

Rjerothe's own activity

recorded a weigh in at 253.0 lb.
recorded a weigh in at 255.4 lb.

Rjerothe's Buddies

No recent activity.

Other Member Diet Recent Activity

glinde updated their Exercise Diary.
apeman54 updated their Exercise Diary.
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Jojimon recorded a weigh in at 161.4 lb.
Chrome Angel recorded a journal and a weigh in at 142.0 lb.
jmacha recorded a weigh in at 190.0 lb.
Crittertech updated their Exercise Diary.
hstruthers128 updated their Exercise Diary.