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Rissone

Start Weight:	(01 Jul 12) 155.0 lb
Current Weight:	(08 Sep 12) 134.8 lb
Goal Weight:	120.0 lb

following: Ideal Protein
performance: losing 2.1 lb a week

FatSecret member since: 04 Jan 11

Rissone's Weight History

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Rissone's latest member challenges

117

No Eating After 7pm

status:	Completed
ended:	06 Aug 11
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Rissone's journal

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14 June 2012

Switching to the Ideal Protein diet

on diet Calories Count

(1 comment)

07 September 2011

Started cabbage soup yesterday @ 156.4

on diet Calories Count

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Rissone's Recent Food & Exercise

	1 order Potato French Fries
	2 cans or bottle Beer
	2 servings Egg Starts
	Yard Work (gardening)
	Golf (walking)
	Golf (walking)

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Rissone's Groups

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

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