	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Rina333

Start Weight:	(19 Jun 08) 186.0 lb
Current Weight:	(14 Apr 12) 118.0 lb
Goal Weight:	125.0 lb

following: Fat Flush Plan
performance: Steady

FatSecret member since: 19 Jun 08

Rina333's Weight History

view Rina333's complete history

Rina333's buddies

	vergabomb on diet vergabomb's own diet
	last weighin: steady

Rina333 has 1 buddy

Rina333's latest posts

almost there!
I am so excited because I need to lose about 2 more pounds to get to my goal weight! I have not seen this number on my scale since I was in my 20s-I am now in my 50s.
I love Shaklee's Cinch plan (rinanorman.myshaklee.com) & this site that has helped me to get the new me. Very Happy

posted 11 Nov 2011, 08:12

slow but steady
I am feeling a little frustrated because I can't get down to 120 pounds. Maybe 125 is okay for me but I am still fluffy Smile

Anyway, I had my 3rd knee surgery last week since June and can only crutch walk, so no real execise does not help my weight loss issue. Well, have a good week everyone.

posted 21 Sep 2011, 08:37

Making money helping others
I am starting a group of like minded people who want to make money while losing weight or just maintaining.
The place to go to sign up is at rinanorman.myshaklee.com, then once a week on Saturday mornings we can talk about our progress such as what we did to build our weight loss business or just to get some support from each other. Smile

I am looking forward to new people to work with...
Until next Saturday, the 10th...
Have a great week.

posted 03 Sep 2011, 08:46

Cinch Plan
Hi,
My name is Rina, and I have lost about 50 pounds so far. With this program's support plus Shaklee's "Cinch Plan", I have been very successful with my weight loss. If you are interested in finding out about the Cinch Plan, go to my web page: norman.myshaklee.com. Good luck!

posted 31 Jan 2010, 09:10

Rina333 has submitted 4 posts

Rina333's journal

add comment

26 November 2011

Well I managed to lose a pound after all the overeating I've done over the last few days. : ) I enjoy spending time with family during the holidays but ...

on diet Fat Flush Plan

add comment

06 November 2011

It is going to be an awesome day. I am having a group of people over tonight to form a weight loss support group. I am still having challenges with ...

on diet Fat Flush Plan

view complete journal

Rina333's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

view all Rina333's groups

Rina333's Recent Activity

Rina333's own activity

No recent activity.

Rina333's Buddies