Rigramma

Start Weight:(20 Oct 12) 178.0 lb
Current Weight:(09 Feb 13) 177.0 lb
Goal Weight:150.0 lb
following: The Paleo Diet
performance: losing 0.1 lb a week

FatSecret member since: 07 Feb 10

Rigramma's Weight History



Rigramma's cookbook

cals: 29kcal | fat: 1.18g | carbs: 3.24g | prot: 1.97g
Savory Green Beans
A really fast and yummy side dish.
cals: 121kcal | fat: 0.52g | carbs: 25.74g | prot: 3.78g
Sweet Potato Crunch
Sweet potato with granola crust.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 85kcal | fat: 0.36g | carbs: 22.00g | prot: 0.60g
Tangy Balsamic Apples
Tangy apples with cinnamon, ginger and balsamic.
cals: 86kcal | fat: 0.90g | carbs: 17.34g | prot: 5.32g
Tomato Broccoli Salad
Easy to make, great summer salad.
view complete cookbook


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The Paleo Diet



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The Paleo Diet Recent Activity

cpalanzo recorded a weigh in at 262.6 lb.
amkmommy updated their Food Diary.
trojan_n_phx recorded a weigh in at 160.5 lb.
smiledarling joined Challenge Lbs FALLing off.
Schema5 recorded a weigh in at 131.0 lb.
cristymoller updated their Food Diary.
Mauwyi recorded a journal.
cherrybomb75 recorded a weigh in at 205.0 lb.