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Riciardo Phoenix
Riciardo Phoenix
Joined July 2014
Posts
3
Following
0
Followers
0
Weight History
Start Weight
149.9 lb
Lost so far:
6.6 lb
Current Weight
156.5 lb
Performance:
gaining 0.0 lb a week
Goal Weight
158.7 lb
Still to go:
2.2 lb
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Riciardo Phoenix's Weight History
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Riciardo Phoenix's Recent Food & Exercise
25 g Carne Molida de Res (90% Magra / 10% de Grasa)
1 medium Huevo Frito
60 g Lentejas Cocidas
Calisthenics (light, e.g. home exercise)
view diet calendar
