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Richard6079
Richard6079
Joined March 2014
Posts
69
Following
0
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0
Weight History
Start Weight
248.0 lb
Lost so far:
53.0 lb
Current Weight
195.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
190.0 lb
Still to go:
5.0 lb
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Richard6079's Weight History
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Richard6079's Recent Food & Exercise
2 large Fried Egg without Fat
1 serving Light 35 Wheat Bread
1 serving Cinnamon Apple Sauce
Walking (brisk) - 4/mph
Driving
Weight Training (moderate)
view diet calendar