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RichGM

Start Weight:(12 Feb 11) 204.0 lb
Current Weight:(05 May 13) 167.6 lb
Goal Weight:165.0 lb
following: RichGM's own diet
performance: losing 1.4 lb a week
FatSecret member since: 12 Feb 11

RichGM's Weight History

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RichGM's latest member challenges

13
   100 Pushups 6 Week Program Level 3
status: Completed
ended: 30 Mar 11
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RichGM's Recent Food & Exercise

  1 cup, unthawed Blueberries (Unsweetened, Frozen)
  1.2 servings Coach's Oats Coach'e Oats Oatmeal 1/2 cup
  1 serving Apple Fruit & Nut Energy Bar
  Shoveling
  Desk Work
  Housework
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RichGM's Recent Activity

RichGM's own activity

recorded a weigh in at 167.6 lb.
recorded a weigh in at 166.6 lb.
recorded a weigh in at 167.0 lb.
recorded a weigh in at 168.4 lb.

RichGM's Buddies

No recent activity.

Other Member Diet Recent Activity

honeygeb recorded a journal.
wbafc recorded a weigh in at 171.0 lb.
Hoser rated mkskippy24's Curry Roasted Butternut Squash and Chickpeas recipe.
DietAndExcercise updated their Exercise Diary.
tbhtexas added cbella's Egg Buttons recipe to their cook book.
Gutemine recorded a weigh in at 202.2 lb.
mommy8189 commented on their journal.
Reppy2012 recorded a weigh in at 200.6 lb.
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