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Ricardomundo

Start Weight:	(28 Nov 12) 224.0 lb
Current Weight:	(28 Nov 12) 224.0 lb
Goal Weight:	182.0 lb

following: Weight Watchers
performance: gaining 2.2 lb a week

FatSecret member since: 03 May 12

Ricardomundo's Weight History

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Ricardomundo's latest member challenges

138

8 Cups of Water a Day

status:	Completed
ended:	21 May 12
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170

Just 10lbs

status:	Completed
ended:	04 Jun 12
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Ricardomundo's journal

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15 May 2012

Had a great weekend visiting my mother in Prestatyn, North Wales. Friday was 104 miles into a strong headwind with regular rain showers... not too ple ...

on diet Ricardomundo's own diet

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03 May 2012

Come on get serious now. Diet on and off up till now. Weight up and down till now. Come on get serious now. Choose it, eat it, stick to it! Lots of miles ...

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Ricardomundo's Recent Food & Exercise

	1 mini baguette Baguette
	2 servings Mini Orginal Cheese
	1 serving Egg Mayonnaise Sandwich Filler
	Bicycling (fast) - 15/mph
	Walking (slow) - 2/mph
	Bicycling (moderate) - 13/mph

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Ricardomundo's Groups

Bicycles are for Riding
Bikes: Ride them.

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Ricardomundo's Recent Activity

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