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Ribbit12
Ribbit12
Joined August 2014
Posts
5
Following
0
Followers
0
Weight History
Start Weight
203.8 lb
Lost so far:
7.2 lb
Current Weight
196.6 lb
Performance:
gaining 3.0 lb a week
Goal Weight
149.0 lb
Still to go:
47.6 lb
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Ribbit12's Weight History
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Ribbit12's Latest Member Challenges
10
Atkins phase 1
status:
Completed
ended:
10 Sep 14
view progress
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Ribbit12's Latest Posts
I'm going to try this Atkins thing:)
Thanks! I will definitely look into that
posted
23 Aug 2014, 22:02
I'm going to try this Atkins thing:)
Here we go!!
Giving Atkins a try. I must say it is a change to not have to focus on calorie counting and fat content. I've spent the last year or so on a 1200 calorie/day diet and working out 6 days a week. Although, it has brought me success (100 pounds down), I need a change!! I need something I can do for the rest of my life comfortably...I have to admit eating more fat and calories makes me nervous, but I will trust the process and hope for the best!
posted
19 Aug 2014, 21:00
Ribbit12 has submitted 2 posts
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Ribbit12's Recent Food & Exercise
1/4 serving Russell Stover Sugar Free Toffee Squares
1/2 serving Russell Stover Sugar Free Coconut Chocolate Candy
1 serving Price Chopper Celery
Exercise machine (moderate)
Bicycling (moderate) - 13/mph
view diet calendar
