RianaZaire

Start Weight:(23 Sep 08) 147.0 lb
Current Weight:(27 Oct 08) 140.0 lb
Goal Weight:125.0 lb
following: You: On a Diet
performance: losing 3.5 lb a week

http colon forward-slash forward-slash rianaelizabeth dot typepad dot com forward-slash fitness

I'm the blonde. :-)

I want the same body I had in my teens (Don't we all?) but, even though I'm a fitness instructor, never seem to get my own desired, consistent, level of fitness. I have a tendency to "be on the go", so I also have a problem skipping meals. I plan to use FatSecret's tracking features to try to fix both problems.

I LOVE the free fitness tool at www dot fatburn dot com! It has a more detailed calorie counter for your activities, so you can input exact info into your FatSecret fitness tracker. It even lists calorie counts for things like Fishing, Frisbee, Housecleaning, Kissing, and Sex!

FatSecret member since: 07 Sep 08

RianaZaire's Weight History



RianaZaire's latest member challenges

191
  A lb a week for Christmas
status: In Progress
currently: Week 9 of 12
end date: Wednesday 17 Dec 08
view progress
 
  
6
  All~Bran 10 Day Challenge
status: Completed
ended: 24 Sep 08
view progress
 


RianaZaire's buddies

JulieC
buddies only
 
newtypeshadow
on diet
last weighin: steady Steady
LeggoMyEggemeyer
last weighin: steady Steady
 
bartender1224
last weighin: steady Steady
RianaZaire has 4 buddies





Other Related Links

Members

You: On a Diet

RianaZaire's journal

27 October 2008

Jogging has become my new hobby - I attached a chart to my front door so I can easily log my daily and weekly totals. I added a space to the chart to ...
on diet You: On a Diet  losing 3.5 lb a week

14 September 2008

I've realized that FatSecret's food tracker is indispensable. I don't typically have a regulated meal schedule, and sometimes even forget and skip meals, ...
on diet You: On a Diet  

RianaZaire's Recent Food & Exercise

RianaZaire's Groups

St. Louis Fitness Group
Workouts are always a little easier when there's someone sharing the sweat.

RianaZaire's Recent Activity

RianaZaire's own activity

submitted a diet tip.
recorded a journal entry.
recorded a weigh in.
recorded a weigh in.

RianaZaire's Buddies

JulieC and PattyG are now buddies.

You: On a Diet Recent Activity

meonadiet updated their food diary.
suekozin recorded a weigh in.
hiettes recorded a weigh in.
nuwoman02 recorded a weigh in.
X-Himy recorded a weigh in.
drjp updated their exercise diary.
Mystique recorded a weigh in.
dreamergonzalez recorded a weigh in.