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Rhackland
Start Weight:
(07 Aug 10) 196.0 lb
Current Weight:
(10 May 13) 185.0 lb
Goal Weight:
160.0 lb
following:
Rhackland's own diet
performance:
gaining 0.2 lb a week
FatSecret member since: 11 Aug 10
Rhackland's Weight History
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Rhackland's journal
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19 August 2010
: )
on diet
Rhackland's own diet
losing 2.1 lb a week
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Rhackland's Recent Food & Exercise
1 regular slice Toasted Multigrain Bread
2 tbsps Smooth Peanut Butter (with Salt)
1 cup Milk (Nonfat)
Walking (moderate) - 3/mph
Walking (moderate) - 3/mph
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Rhackland's Recent Activity
Rhackland's
own activity
recorded a
weigh in
at 185.0 lb.
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JonKlein
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kc0mlp
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at 208.6 lb.
7anitasmith7
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