ReneeKing49 - Member

ReneeKing49

Joined June 2013

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Weight History

Start Weight

310.0 lb

Lost so far: 1.0 lb

Current Weight

311.0 lb
Performance: losing 0.6 lb a week

Goal Weight

200.0 lb

Still to go: 111.0 lb

ReneeKing49's Weight History

cals: 51kcal | fat: 0.42g | carbs: 8.82g | prot: 3.78g

This recipe is just so good you would never think it's made with black beans.

cals: 114kcal | fat: 7.53g | carbs: 3.38g | prot: 7.79g

Low carb, gluten free, sugar free wonderful muffins perfect for breakfast.

cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g

A warming cauliflower, potato and leek casserole.

cals: 133kcal | fat: 11.82g | carbs: 12.99g | prot: 5.06g

High fiber muffins for a breakfast on the run.

cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g

A fast, easy, delicious, one dish casserole meal.

view complete cookbook

	2 regular slices Whole Wheat Bread
	1 serving Great Value Dried Cherries
	1/4 cup Almonds

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