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Ren_10_34

Start Weight:	(09 Mar 12) 190.0 lb
Current Weight:	(25 Feb 13) 177.0 lb
Goal Weight:	170.0 lb

following: Ren_10_34's own diet
performance: losing 0.0 lb a week

FatSecret member since: 21 Jun 11

Ren_10_34's Weight History

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Ren_10_34's latest member challenges

Only water for 4 weeks

status:	Completed
ended:	09 Apr 12
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412

Lose 30 pounds by June!!!!

status:	Completed
ended:	06 May 12
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Ren_10_34's buddies

	Ann1234 on diet Mainly raw and vegetarian diet
	not sharing weight

	k8yk on diet k8yk's own diet
	buddies only

	jessie1326 on diet jessie1326's own diet
	not sharing weight

Ren_10_34 has 3 buddies

Ren_10_34's latest posts

Good Evening all
Hi to all of you wonderful fatsecret people on this lovely superbowl evening (GO PATRIOTS...only saying that because thats who my husband is going for lol) anywhoo. I am on here because I have a goal my overall goal is to clean myself and my family of Junk food, Soda and live a clean lifestyle. But my short term is to lose 60 pounds by May. So faaar I have lost 23 pounds (YAY!!) But I want to kick it up a notch. Any of you all have any good tips for me. I try to workout atleast 7 days a week for 30 minutes to an hour and my rest day is Sunday. I do know that overall, My nutrition is key. I have had my slip ups but I am getting myself on track. So please help me.

posted 05 Feb 2012, 17:38

Ren_10_34 has submitted 1 post

Ren_10_34's journal

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25 February 2013

Back on it and more dtermoned than ever.

on diet Ren_10_34's own diet losing 0.0 lb a week

(2 comments)

15 March 2012

Feeling alittle anxious. I don't understand why I am. I am also feeling really impatient. I have lost over 40 pounds so far and I am not disregaurding ...

on diet Ren_10_34's own diet

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Ren_10_34's Recent Food & Exercise

	6 oz Broccoli
	1/2 fillet Pink Salmon
	3 servings Broccoli Florets
	Calisthenics (heavy, e.g. pushups)
	Swimming (moderate)
	Calisthenics (light, e.g. home exercise)

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Ren_10_34's Groups

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