| Member Favorite Meal |
Source: Member |
Chocolate Pecan Ricotta Dream
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Suitable for:
 Snacks/Other
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 194
Calories 311
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| |
| % Daily Values* |
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Total Fat
21.6g
|
33% |
| |
Saturated Fat
10.438g
|
52% |
| |
Polyunsaturated Fat
1.532g
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|
| |
Monounsaturated Fat
2.892g
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|
| |
Trans Fat
0g
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|
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Cholesterol
60mg
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20% |
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Sodium
175mg
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7% |
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Potassium
35mg
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|
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Total Carbohydrate
24.51g
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8% |
| |
Dietary Fiber
7.7g
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31% |
| |
Sugars
14.81g
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|
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Protein
13.15g
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|
| |
| Vitamin A
8% |
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Vitamin C
0% |
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| Calcium
20% |
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Iron
5% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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16%
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of RDI*
(311 calories)
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|
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Calorie Breakdown:
Carbohydrate (32%)
Fat (63%)
Protein (5%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
a delicious low cal/low sodium dessert with true decadence!
The information specified for this meal was submitted and shared by member
ReluctantWWFoodie
on 07 Dec 11.
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|
 Nutrition summary:
 |
There are 311 calories in Chocolate Pecan Ricotta Dream |
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Calorie break-down: 63% fat, 32% carbs, 5% protein |
| (per meal) |
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Recently eaten by:
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