Rellacat81
Joined April 2014
Posts
14
Following
0
Followers
0
Weight History

Start Weight
187.0 lb
Lost so far: 40.5 lb

Current Weight
227.5 lb
Performance: gaining 0.1 lb a week

Goal Weight
130.0 lb
Still to go: 97.5 lb

Rellacat81's Weight History


Rellacat81's Latest Member Challenges

26
  FINAL 12 WEEKS TO HAPPY & HEALTHY
status: Completed
ended: 11 Dec 17
view progress
 
  
45
  The X-Mas Crunch
status: Completed
ended: 04 Jan 16
view progress
 


Rellacat81's Cookbook

cals: 171kcal | fat: 12.76g | carbs: 4.56g | prot: 8.13g
Spinach, Bacon & Onion Crustless Pan Quiche
Delicious without the carb filled crust.
cals: 72kcal | fat: 2.75g | carbs: 9.50g | prot: 3.53g
Mixed-Veggie Soup
Warm and delicious vegetable soup. Ideal for weight loss.
cals: 88kcal | fat: 0.37g | carbs: 20.14g | prot: 2.57g
Slow Roasted Root Vegetables
Easy to make and filling low calorie side dish to go with just about any meat.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
view complete cookbook

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30's with 25-50 lbs to Lose
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