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Redwine Racer
Redwine Racer
Joined August 2013
Posts
4
Following
0
Followers
0
Weight History
Start Weight
197.0 lb
Lost so far:
4.4 lb
Current Weight
201.4 lb
Performance:
losing 5.4 lb a week
Goal Weight
170.0 lb
Still to go:
31.4 lb
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Redwine Racer's Weight History
view Redwine Racer's complete history
Redwine Racer's Cookbook
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook
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Redwine Racer's Recent Food & Exercise
1
medium
Peaches
1/2 cup Pinto Beans (Mature Seeds, Canned)
1 1/4 servings Green Giant Creamed Spinach
Walking (moderate) - 3/mph
Stretching (yoga)
Walking (exercise) - 3.5/mph
view diet calendar