RedCelicaTRD

Start Weight:(21 Nov 09) 280.0 lb
Current Weight:(05 Nov 12) 260.0 lb
Goal Weight:240.0 lb
following: RedCelicaTRD's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 04 Jun 12

RedCelicaTRD's Weight History



RedCelicaTRD's cookbook

cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 467kcal | fat: 23.88g | carbs: 21.90g | prot: 43.27g
Baked Parmesan Chicken
Why fry chicken cutlets when you can enjoy an even tastier oven baked version.
cals: 207kcal | fat: 7.15g | carbs: 5.82g | prot: 27.11g
Swedish Steak
Crockpot steak you can serve over noodles, rice or potatoes.
cals: 108kcal | fat: 1.63g | carbs: 7.88g | prot: 15.25g
Dijon Crusted Parmesan Chicken
Delicious baked chicken breast encrusted in Dijon mustard and parmesan cheese.
view complete cookbook


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RedCelicaTRD's journal

03 February 2011

Wii, no clothes.

03 March 2011

Dr.s office.

RedCelicaTRD's Recent Food & Exercise

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Other Member Diet Recent Activity

wassonc updated their Exercise Diary.
lilD255 commented on HokieDoke's journal.
Kricket2 recorded a weigh in at 182.8 lb.
Grama007 recorded a weigh in at 255.0 lb.
sunnyd526 recorded a weigh in at 178.0 lb.
beeb22 updated their Food Diary.
White-Bear recorded a weigh in at 191.8 lb.
dlynn2614 updated their Exercise Diary.