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Red1435

Start Weight:	(27 Dec 11) 156.0 lb
Current Weight:	(30 Jun 12) 142.0 lb
Goal Weight:	135.0 lb

following: Red1435's own diet
performance: losing 0.7 lb a week

FatSecret member since: 27 Dec 11

Red1435's Weight History

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Red1435's journal

27 December 2011

so far, been cutting back on a lot of un needed snacking! Kudos to me! I also have been when snacking eating things like apples and I increased my water ...

on diet Red1435's own diet

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