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RebeccaHoward

Start Weight:	(28 Jun 11) 210.0 lb
Current Weight:	(13 Mar 12) 204.0 lb
Goal Weight:	165.0 lb

following: The Primal Blueprint
performance: losing 8.2 lb a week

i am so over it. it is time to lose that weight and show myself what i can really do--because i am so very worthy of feeling confident in my body and myself.

FatSecret member since: 21 May 11

RebeccaHoward's Weight History

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RebeccaHoward's latest member challenges

432

Loose 20 pounds by October 15

status:	Completed
ended:	10 Oct 11
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RebeccaHoward's buddies

	moonlight1631 on diet Weight Watchers
	last weighin: gaining 0.3 lb a week

	77SUDelta on diet Weight Watchers
	last weighin: losing 1.7 lb a week

	zaaniyah on diet Atkins
	last weighin: losing 10.9 lb a week

	swfit11 on diet Atkins
	last weighin: losing 0.2 lb a week

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RebeccaHoward's latest posts

How Often Do you weigh yourself?
I am an everyday girl.

posted 04 Jun 2011, 20:57

Ketosis? Could someone please explain to me why I am in high ketosis and NOT losing weight!!!
I have to agree with the ladies above. Although i can understand your situation to a degree because that is where I am. However, I am noticing your carbs are really not that low. I can't see your net carbs but just looking at total carbs that is a lot more carbohydrate than what I would consider low carb.

posted 03 Jun 2011, 12:57

RebeccaHoward has submitted 2 posts

RebeccaHoward's journal

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16 November 2011

I definitely have not been following the diet "reasonably well" as you can tell by my numbers. haha Starting over.

on diet The Primal Blueprint

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29 September 2011

So, I decided a few things and you can see them in my food journal. 1. I will right down the bad food as well. Instead of eating "perfectly" and writing ...

on diet The Primal Blueprint

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RebeccaHoward's Recent Food & Exercise

	1 serving Total 2% Greek Yogurt
	1 serving kind fruit nut
	3 servings Peanut Butter Cookie
	Weight Training (moderate)
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 3/mph

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RebeccaHoward's Groups

New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

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RebeccaHoward's Recent Activity

RebeccaHoward's own activity

No recent activity.

RebeccaHoward's Buddies

77SUDelta recorded a weigh in at 201.3 lb.

Other Member Diet Recent Activity

	Cdeficit recorded a weigh in at 262.4 lb.
	lilpotatobug recorded a weigh in at 225.2 lb.
	Breeze2011 recorded a weigh in at 138.0 lb.
	nywrka recorded a weigh in at 204.8 lb.
	robert4 recorded a weigh in at 293.6 lb.
	Draglist recorded a journal and a weigh in at 236.1 lb.
	SELouisiana commented on FullaBella's journal.
	jmagic recorded a weigh in at 159.4 lb.