| Member Favorite Meal |
Source: Member |
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Suitable for:
 Lunch
Dinner
Snacks/Other
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 247
Calories 363
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| |
| % Daily Values* |
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Total Fat
27.47g
|
42% |
| |
Saturated Fat
5.044g
|
25% |
| |
Polyunsaturated Fat
12.316g
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|
| |
Monounsaturated Fat
5.612g
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|
| |
Trans Fat
0g
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|
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Cholesterol
344mg
|
115% |
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Sodium
589mg
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25% |
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Potassium
154mg
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|
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Total Carbohydrate
3.29g
|
1% |
| |
Dietary Fiber
0.3g
|
1% |
| |
Sugars
0.44g
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|
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Protein
22.32g
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|
| |
| Vitamin A
8% |
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Vitamin C
3% |
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| Calcium
7% |
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Iron
14% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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18%
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of RDI*
(363 calories)
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|
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Calorie Breakdown:
Carbohydrate (4%)
Fat (68%)
Protein (28%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
Boiled shrimp, egg, mayo and celery. Can be eaten alone or as a topper for salad.
The information specified for this meal was submitted and shared by member
Rdrunr557
on 28 Apr 12.
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|
 Nutrition summary:
 |
There are 363 calories in Shrimp Salad |
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Calorie break-down: 68% fat, 4% carbs, 28% protein |
| (per meal) |
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Recently eaten by:
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