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Ray S
Ray S
Joined September 2010
Posts
61
Following
0
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0
Weight History
Start Weight
238.4 lb
Lost so far:
8.8 lb
Current Weight
247.2 lb
Performance:
losing 0.1 lb a week
Goal Weight
210.0 lb
Still to go:
37.2 lb
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Ray S's Weight History
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Ray S's Recent Food & Exercise
1 oz Tuna in Water (Canned)
2 cups Lettuce Salad with Assorted Vegetables
1 serving Homefries
Exercise machine (slow)
Walking (moderate) - 3/mph
Weight Training (moderate)
view diet calendar