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RaquelSnow

Start Weight:	(20 Jan 10) 136.0 lb
Current Weight:	(15 May 12) 142.0 lb
Goal Weight:	130.0 lb

following: RaquelSnow's own diet
performance: losing 1.3 lb a week

FatSecret member since: 20 Jan 10

RaquelSnow's Weight History

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RaquelSnow's buddies

	kjdavison77 on diet kjdavison77's own diet
	buddies only

	TheGenius93 on diet TheGenius93's own diet
	last weighin: losing 1.0 lb a week

	Aprilh on diet Aprilh's own diet
	not sharing weight

RaquelSnow has 3 buddies

RaquelSnow's cookbook

cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g

Baked Crab Cakes

Big flavor, low calorie crab cakes.

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RaquelSnow's journal

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07 March 2011

I messed up! I went out of town to celebrate my birthday and I opened my appetite by eating too much. I really ate and walked a lot, being a tourist and ...

on diet RaquelSnow's own diet gaining 0.7 lb a week

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08 September 2010

Yay! Lost 2 lbs by working out with the P90X videos and doing 30 minutes on Glider everyday!

on diet RaquelSnow's own diet losing 1.3 lb a week

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RaquelSnow's Recent Food & Exercise

	12 fls oz coffee
	1/2 serving english muffin, nature's own
	2 servings Light Chicken & Dumpling Soup
	Exercise machine (moderate)
	Exercise machine (moderate)
	Exercise machine (moderate)

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RaquelSnow's Recent Activity

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RaquelSnow's Buddies