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Raiyn82

Start Weight:	(27 Jul 10) 158.0 lb
Current Weight:	(30 Aug 10) 154.0 lb
Goal Weight:	125.0 lb

following: Raiyn82's own diet
performance: losing 1.2 lb a week

FatSecret member since: 27 Jul 10

Raiyn82's Weight History

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Raiyn82's latest member challenges

No fast food all of August

status:	Completed
ended:	03 Sep 10
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Swimming off the Lbs.

status:	Completed
ended:	30 Aug 10
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Raiyn82's buddies

	steadytejay on diet steadytejay's own diet
	last weighin: losing 2.8 lb a week

Raiyn82 has 1 buddy

Raiyn82's cookbook

cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g

Egg & Asparagus Medley

An incredibly simple yet delicious guilt-free dish, perfect for a light meal.

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Raiyn82's latest posts

Shin Splints
I agree with Minda 77- I started to get shin splints a few years back and heard the right shoes can help a lot. It's time for me to get a new pair myself. And I'm one of those people that hates spending a lot on athletic shoes since I only wear them to the gym. Anyone know a good running shoe that could help those of us that suffer from shin splints?

posted 05 Aug 2010, 07:59

Raiyn82 has submitted 1 post

Raiyn82's journal

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05 August 2010

I got about 15 minutes of swimming in today before we had a thunderstorm move in. I was tempted to just swim through the storm but when I started seeing ...

on diet Raiyn82's own diet

(1 comment)

03 August 2010

I really shouldn't weigh myself daily. Today is the first day since I've begun that I stepped on the scale and saw my weight increase. It's a little d ...

on diet Raiyn82's own diet

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Raiyn82's Recent Food & Exercise

	1 medium Bananas
	1 serving Organic Oats & Honey Granola Cereal
	2 servings Hazelnut Coffee Creamer
	Swimming (slow)
	Housework
	Driving

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Raiyn82's Groups

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

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