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Raffles1

Start Weight:(18 Apr 12) 160.0 lb
Current Weight:(28 Apr 12) 155.0 lb
Goal Weight:145.0 lb
following: Raffles1's own diet
performance: losing 3.5 lb a week
FatSecret member since: 17 Apr 12

Raffles1's Weight History

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Raffles1's Recent Food & Exercise

  1 cup, shredded or chopped salad
  3 cups salad
  1 serving GOLEAN Cereal
  Running - 9/mph
  Exercise machine (moderate)
  Weight Training (moderate)
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Other Member Diet Recent Activity

sarahduke joined Challenge Active Zone.
xDarKnight recorded a weigh in at 146.8 lb.
klempert recorded a journal.
smilelari updated their Exercise Diary.
lisad60 recorded a weigh in at 118.4 lb.
joehd recorded a weigh in at 250.0 lb.
ZenBartender and SavannahSerene are now buddies.
TonyFar recorded a weigh in at 213.4 lb.
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