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Raelynn812

Start Weight:	(09 Feb 12) 170.0 lb
Current Weight:	(23 May 13) 123.4 lb
Goal Weight:	130.0 lb

following: Raelynn812's own diet
performance: losing 3.9 lb a week

FatSecret member since: 09 Feb 12

Raelynn812's Weight History

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Raelynn812's buddies

	areytay on diet areytay's own diet
	last weighin: losing 0.2 lb a week

Raelynn812 has 1 buddy

Raelynn812's cookbook

cals: 109kcal | fat: 0.93g | carbs: 20.35g | prot: 4.66g

Pumpkin Waffles

Easy to make, delightful waffles that are sure to become a winter favorite in your household.

cals: 132kcal | fat: 5.50g | carbs: 19.35g | prot: 2.13g

Strawberry Cream Cheese Cupcakes

Berries and cream cheese provide the wow in simply delicious cupcakes.

cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g

Sausage and Cheese Breakfast Cups

These egg "muffins" make a hearty breakfast that can be eaten on the run.

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g

General Tsao Chicken

A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.

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Raelynn812's journal

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15 July 2012

Awesome!

on diet Raelynn812's own diet losing 2.8 lb a week

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22 March 2012

For lunch walked 3.4 miles

on diet Raelynn812's own diet

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Raelynn812's Recent Food & Exercise

	1 mug Coffee
	1 serving Low Fat Cranberry Muffins
	1 serving Truvia Sugar Substitute
	Housework
	Driving
	Yard Work (gardening)

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Raelynn812's Recent Activity

Raelynn812's own activity

	recorded a weigh in at 123.4 lb.
	recorded a weigh in at 124.2 lb.
	recorded a weigh in at 125.4 lb.
	recorded a weigh in at 125.4 lb.

Raelynn812's Buddies

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Other Member Diet Recent Activity

	pascurt recorded a weigh in at 187.0 lb.
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	tmiller123 recorded a weigh in at 187.0 lb.
	bbqking updated their Exercise Diary.
	mpepkin updated their Exercise Diary.
	hjenliu recorded a weigh in at 131.1 lb.
	tlm84 recorded a weigh in at 197.8 lb.
	guitarmagic updated their Food Diary.