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Rachem
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Rachem
Start Weight:
(23 May 11) 168.0 lb
Current Weight:
(17 May 12) 180.0 lb
Goal Weight:
155.0 lb
following:
Rachem's own diet
performance:
losing 1.4 lb a week
FatSecret member since: 09 Aug 11
Rachem's Weight History
view Rachem's complete history
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24 May 2011
Yay
on diet
Rachem's own diet
view complete journal
Rachem's Recent Food & Exercise
1 serving Light Garlic & Herb Cheese Wedges
3 crackers , oval Crackers (Low Salt)
2 servings Coke Zero (20 oz)
Weight Training (moderate)
Bicycling (leisurely) - <10/mph
Calisthenics (light, e.g. home exercise)
view diet calendar
Rachem's Recent Activity
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Other Member Diet Recent Activity
Ambersnider
replied to
josiehines34
's Group post -
Just getn started!!!
.
Zefir
recorded a
weigh in
at 203.3 lb.
Sadia1994
recorded a
weigh in
at 150.4 lb.
labikesrcool
recorded a
weigh in
at 178.2 lb.
WillBooth
recorded a
weigh in
at 194.9 lb.
pholcroft
recorded a
weigh in
at 189.6 lb.
MrZangief
recorded a
weigh in
at 224.2 lb.
dleeming
updated their
Food Diary
.