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Rachelabb
Start Weight:
(01 Sep 09) 141.0 lb
Current Weight:
(11 Sep 12) 140.0 lb
Goal Weight:
130.0 lb
following:
Weight Watchers
performance:
gaining 0.9 lb a week
FatSecret member since: 26 Aug 09
Rachelabb's Weight History
view Rachelabb's complete history
Rachelabb's cookbook
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
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Rachelabb's Recent Food & Exercise
1 serving quaker weight
1 tbsp margarine
0.3 cup blueberries
Stretching (yoga)
Calisthenics (heavy, e.g. pushups)
Running - 6/mph
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Rachelabb's Groups
20's on Maintenance
20 somethings who have reached their goal and want to maintain their weight.
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