| Start Weight: | (26 Oct 12) 255.0 lb |
| Current Weight: | (18 May 13) 231.6 lb |
| Goal Weight: | 130.0 lb |
following:
Atkins
performance:
gaining 2.0 lb a week
In October 2012 I reached my highest weight ever at 255 lbs. By January of 2014 I want to be at my goal weight of 130 lbs. With eating low carb and exercising I should be able to easily obtain this. If it happens sooner than 2014 I will be absolutely delighted. Once I get to this point I will re-evaluate and see if I feel that I need to lose more weight or not. According to all of the size charts for my height of 5'2" I should weigh between 102-123. I just think I'll be looking sick by that point.
some of my short term goals:
240.2 lbs MET 11/13/12
230 lbs MET 1/5/13
230 lbs RE-MET 1/24/13
220 lbs
210 lbs
200 lbs (New Dress clothes)
190 lbs
180 lbs
170 lbs
160 lbs
150 lbs
145 lbs
130 lbs by 12/1
A happy healthy new me!
I have given a little more time than I think is necessary just to make sure I don't set myself up for failure by missing a goal because I simply didn't give myself enough time to reach it.