	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

RU_Gremlin

Start Weight:	(29 Jul 12) 165.0 lb
Current Weight:	(05 Aug 12) 158.0 lb
Goal Weight:	140.0 lb

following: RU_Gremlin's own diet
performance: losing 7.0 lb a week

FatSecret member since: 29 Jul 12

RU_Gremlin's Weight History

view RU_Gremlin's complete history

RU_Gremlin's journal

add comment

05 August 2012

Wow... Cutting out fast food and sugary beverages showed INSTANT results. 6 pounds in a week? And it's not like I had a "huge" calorie deficit on any ...

on diet RU_Gremlin's own diet losing 7.0 lb a week

add comment

29 July 2012

Starting my diet tomorrow... Went food shopping today to prep and didn't realize that eating healthy actually brought my normal bill DOWN. Yay for une ...

on diet RU_Gremlin's own diet

view complete journal

RU_Gremlin's Recent Food & Exercise

	1 serving mexican corn
	1 serving birds eye pepper stir fry
	1 serving Carb Balance Whole Wheat Tortillas (Burrito Size)
	Running (jogging) - 5/mph
	Standing
	Driving

view diet calendar

RU_Gremlin's Recent Activity

RU_Gremlin's own activity

No recent activity.

RU_Gremlin's Buddies