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RMartin189
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RMartin189
Start Weight:
(11 Feb 11) 299.0 lb
Current Weight:
(22 Apr 13) 301.5 lb
Goal Weight:
275.0 lb
following:
RMartin189's own diet
performance:
Steady
FatSecret member since: 23 Feb 11
RMartin189's Weight History
view RMartin189's complete history
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RMartin189's journal
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22 January 2012
282.5
on diet
RMartin189's own diet
losing 7.5 lb a week
add comment
05 April 2011
Last day HCG
on diet
RMartin189's own diet
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RMartin189's Recent Food & Exercise
4
slices
Deli Turkey or Chicken Breast Meat
2 regular slice 100% Whole Wheat Bread
1 tablespoon Mayonnaise
Yard Work (gardening)
Golf (cart)
Desk Work
view diet calendar
RMartin189's Recent Activity
RMartin189's
own activity
recorded a
weigh in
at 301.5 lb.
RMartin189's
Buddies
No recent activity.
Other Member Diet Recent Activity
hammer111
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.
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replied to their Challenge post -
Wed - June 19th - Sassy Sista's
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sellestad
recorded a
weigh in
at 184.0 lb.
TruckerWife922
updated their
Food Diary
.
flab2fab40
and
Lefthand1
are now buddies.
Dom2114
recorded a
weigh in
at 205.0 lb.
Lefthand1
recorded a
weigh in
at 225.0 lb.