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RLongstreet
RLongstreet
Joined April 2014
Posts
11
Following
0
Followers
0
Weight History
Start Weight
153.0 lb
Lost so far:
15.0 lb
Current Weight
138.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
120.0 lb
Still to go:
18.0 lb
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RLongstreet's Weight History
view RLongstreet's complete history
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RLongstreet's Recent Food & Exercise
1 serving Krispy Kreme Original Glazed Doughnut
2 servings International Delight Sugar Free French Vanilla Coffee Creamer
3/4 cup slices Cucumber (with Peel)
Walking (brisk) - 4/mph
Bicycling (leisurely) - <10/mph
Walking (exercise) - 3.5/mph
view diet calendar
