RLRios

Start Weight:(15 Jan 10) 115.0 lb
Current Weight:(14 Jun 13) 115.0 lb
Goal Weight:115.0 lb
following: RLRinPhx own diet
performance: losing 0.8 lb a week

I plan on having a bio up by the end of the month (June)...or should I say 1st week of July :-)

......okay today is July 27, obviously I have not completed my bio. I am determined to sit down and take a few minutes to complete it by mid August. That's the new plan :-)...just been so busy, I have not even kept up with my journals I used to do daily.

FatSecret member since: 18 Apr 10

RLRios's Weight History


RLRios's latest member challenges

89
  Drop a dress size+ for Christmas
status: Completed
ended: 25 Dec 11
view progress
 
  
246
  Reduce Alcohol
status: Completed
ended: 29 Aug 11
view progress
 


RLRios's buddies

Collazos
last weighin: gaining 0.3 lb a week Up
 
gabylynch
last weighin: losing 0.2 lb a week Down
Tammy1625
last weighin: gaining 0.2 lb a week Up
 
kimocan
last weighin: losing 0.2 lb a week Down

RLRios's latest photos



My Inspiration Pic
in challenge
P90x Challenge...My Turn!
1 comment
    





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RLRios's journal

05 June 2013

Correction weight is 116 not 115
on diet RLRinPhx own diet  steady weight

05 June 2013

Weighing daily until weight stabilizes to see what true weight is after water weight loss...then back to biweekly.
on diet RLRinPhx own diet  steady weight

RLRios's Recent Food & Exercise

RLRios's Groups

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

RLRios's Recent Activity

RLRios's own activity

recorded a weigh in at 115.0 lb.
recorded a journal and a weigh in at 116.0 lb.
recorded a journal and a weigh in at 115.0 lb.
recorded a journal and a weigh in at 116.6 lb.

RLRios's Buddies

No recent activity.

Other Member Diet Recent Activity

tsashau recorded a journal and a weigh in at 188.3 lb.
BevoBill updated their Exercise Diary.
persephone0321 recorded a journal.
Superjohnell joined Group 20's with 100+ lbs to Lose.
bliebman50 updated their Exercise Diary.
kirons updated their Exercise Diary.
kay775 updated their Food Diary.
ShyMama1992 updated their Food Diary.