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RL4L2012
RL4L2012
Joined August 2012
Posts
10
Following
0
Followers
0
Weight History
Start Weight
184.0 lb
Lost so far:
2.0 lb
Current Weight
186.0 lb
Performance:
losing 2.0 lb a week
Goal Weight
150.0 lb
Still to go:
36.0 lb
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RL4L2012's Weight History
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RL4L2012's Recent Food & Exercise
1 serving McDonald's Premium McWrap Chicken & Bacon (Grilled)
1 serving McDonald's McFlurry with M&M's
2 servings Chef Boyardee Spaghetti & Meatballs
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
view diet calendar
