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RL4L2012
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RL4L2012
Start Weight:
(02 Aug 12) 184.0 lb
Current Weight:
(12 Sep 12) 173.0 lb
Goal Weight:
150.0 lb
following:
RL4L2012's own diet
performance:
losing 1.6 lb a week
FatSecret member since: 02 Aug 12
RL4L2012's Weight History
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12 September 2012
So excited!
on diet
RL4L2012's own diet
losing 1.6 lb a week
add comment
13 August 2012
Professional
on diet
RL4L2012's own diet
losing 2.5 lb a week
view complete journal
RL4L2012's Recent Food & Exercise
2 servings Top Ramen Beef Flavor Oodles Of Noodles Soup
3 servings pop tarts s'mores
2
medium slice
Grilled Chicken
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar
RL4L2012's Recent Activity
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Other Member Diet Recent Activity
mrspackrat
updated their
Food Diary
.
muchdifferent
updated their
Exercise Diary
.
Seigfred
recorded a
weigh in
at 265.4 lb.
AllisonEleanore18
added
kris7884
's
Chicken with Mushroom Gravy
recipe to their cook book.
natrbank
updated their
Food Diary
.
Alex7492
recorded a
weigh in
at 242.8 lb.
Pmhan
updated their
Exercise Diary
.
KyraKyra
recorded a
weigh in
at 174.4 lb.