RKB

following: RKB's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 05 Feb 11

RKB's Weight History

Time for a change

on diet RKB's own diet

	1 sandwich
	400 g Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
	15 grapes , seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
	Weight Training (moderate)
	Walking (brisk) - 4/mph
	Bicycling (fast) - 15/mph

No recent activity.

No recent activity.

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