RES

following: RES's own diet
performance: losing 14.5 lb a week

FatSecret member since: 16 Mar 10

RES's Weight History

3 Days of Prednisone is killing my weight, but I feel well finally

on diet RES's own diet

	5 oz , boneless, cooked Chicken Breast (Skin Not Eaten)
	2 regular slice Whole Wheat Bread
	1 cup, slices Cooked Summer Squash (from Fresh)
	Stretching (yoga)
	Walking (moderate) - 3/mph
	Standing

No recent activity.

	da3196 recorded a weigh in at 150.6 lb.
	artisticfox recorded a weigh in at 318.0 lb.
	Chef Cobbs Mom added JulesInCT's Cheesy Beef Bake recipe to their cook book.
	Onyxeyes17 recorded a weigh in at 157.0 lb.
	dimidrol recorded a weigh in at 194.2 lb.
	akzj recorded a weigh in at 131.0 lb.
	always4me replied to Mich19_Donna's Challenge post - Wed - June 19th - Sassy Sista's.
	BillyLoneWolf updated their Exercise Diary.