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Community > Members > RAYD

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RAYD

Start Weight:	(15 Jan 10) 263.0 lb
Current Weight:	(23 Oct 12) 199.1 lb
Goal Weight:	150.0 lb

following: RAYD's own diet
performance: losing 0.3 lb a week

FatSecret member since: 16 Jan 10

RAYD's Weight History

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RAYD's journal

16 August 2012

off diet for 3 months

on diet RAYD's own diet gaining 0.4 lb a week

16 January 2010

January 3, 2010

on diet RAYD's own diet

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RAYD's Recent Food & Exercise

	1/4 cup Milk
	5 mugs Coffee
	2 servings 100% Liquid Egg Whites
	Sitting
	Bicycling (moderate) - 13/mph
	Driving

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RAYD's Recent Activity

RAYD's own activity

No recent activity.

RAYD's Buddies

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Other Member Diet Recent Activity

	Johnmark recorded a weigh in at 188.8 lb.
	jdc654 recorded a weigh in at 170.8 lb.
	specksmom recorded a weigh in at 143.0 lb.
	Suzyqszoo replied to their Group post - Hi everyone!.
	MonaMartin recorded a weigh in at 120.5 lb.
	The Rach recorded a weigh in at 197.8 lb.
	PWhitepew recorded a weigh in at 156.1 lb.
	sven125 recorded a weigh in at 153.4 lb.