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Quisdom
Quisdom
Joined November 2010
Posts
71
Following
1
Followers
1
Weight History
Start Weight
220.0 lb
Lost so far:
12.4 lb
Current Weight
232.4 lb
Performance:
losing 1.3 lb a week
Goal Weight
195.0 lb
Still to go:
37.4 lb
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Quisdom's Weight History
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mredona
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Quisdom's Recent Food & Exercise
1 serving Carrabba's Italian Grill House Salad with Light Balsamic Vinaigrette (Side)
1 cup Cooked Mushrooms (Fat Added in Cooking)
2 servings Food Lion New York Strip Steak
Weight Training (moderate)
Desk Work
Bicycling (slow) - 11/mph
view diet calendar
