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Quintessence

Start Weight:	(26 Aug 08) 160.0 lb
Current Weight:	(26 Aug 08) 160.0 lb
Goal Weight:	130.0 lb

following: Quintessence's own diet
performance: Steady

I am Tess... currently attending a private university and I have just moved into the dorms. I am studying Chemistry and Environmental Science. As for my weight loss and why I joined fatsecret, I am looking to be able to loose weight and become helthier. I am hoping to drop down to 130. I used to weigh that, but because of medication that I am no longer on, I gained 30lb.

FatSecret member since: 26 Aug 08

Quintessence's Weight History

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Quintessence's buddies

	fmstatic73 on diet The South Beach Diet
	not sharing weight

Quintessence has 1 buddy

Quintessence's journal

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03 September 2008

I've moved into the dorms and finally I am able to eat what I want. So far I have been eating a really small breakfast and lots of salads. I am looking ...

on diet Quintessence's own diet

(1 comment)

26 August 2008

Well... Today I begin my jump into the world of diet and exercise. I've not been too keen on exercising ever, mostly because I don't like to do it. But ...

on diet Quintessence's own diet

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Quintessence's Recent Food & Exercise

	2 fls oz milk
	2 tsps Sugar
	2 coffees cup Coffee
	Bicycling (leisurely) - <10/mph
	Swimming (slow)

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Quintessence's Groups

Teens with 10-25 lbs to Lose
Teens with 10-25 pounds to lose.

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Quintessence's Recent Activity

Quintessence's own activity

	recorded a journal entry.
	replied to fmstatic73's group post - Intros :) -- sup fellow teens?.
	joined group Teens with 10-25 lbs to Lose.

Quintessence's Buddies

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Other Member Diet Recent Activity

	TwistedShell recorded a journal entry.
	bellarosa recorded a weigh in.
	loosinisfun recorded a journal entry.
	ME89 recorded a weigh in.
	blossom888 updated their food diary.
	ErikaPlease updated their exercise diary.
	Chewstar recorded a weigh in.
	justgraham recorded a weigh in.