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Quilter Woman

Start Weight:	(29 Nov 09) 181.0 lb
Current Weight:	(01 Dec 10) 157.2 lb
Goal Weight:	140.0 lb

following: Quilter Woman's own diet
performance: losing 2.4 lb a week

FatSecret member since: 29 Nov 09

Quilter Woman's Weight History

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Quilter Woman's latest member challenges

220

Pound For Pound Challenge 2010

status:	Completed
ended:	05 Apr 10
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220

Healthy Habits

status:	Completed
ended:	05 Apr 10
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Quilter Woman's journal

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18 January 2010

We were out of town at a college basketball game over the weekend. It was really hard for me and I worked hard to be careful. I didn't have a chance to ...

on diet Quilter Woman's own diet

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05 December 2009

I just have to keep hanging in there. Yesterday even had decent exercise. Maybe that drastic drop the other day was a fluke. Well, 5 pounds is better than ...

on diet Quilter Woman's own diet losing 7.6 lb a week

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Quilter Woman's Recent Food & Exercise

	1 serving Cinnamon Harvest
	1 serving Nonfat Blueberry Greek Yogurt
	1 serving november 1
	Exercise machine (fast)
	Conditioning exercise (health club)
	Circuit Training

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