Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
QuickGold
QuickGold
Joined July 2008
Posts
2
Following
0
Followers
0
Weight History
Start Weight
183.0 lb
Lost so far:
0 lb
Current Weight
183.0 lb
Performance:
Steady
Goal Weight
170.0 lb
Still to go:
13.0 lb
Follow
QuickGold's Weight History
view QuickGold's complete history
QuickGold's Cookbook
cals: 170kcal | fat: 2.95g | carbs: 25.45g | prot: 11.15g
Taco Bake
An absolutely delicious bake the whole family will love that's low in points.
view complete cookbook
Other Related Links
Members
Members
Forums
QuickGold's Recent Food & Exercise
2 servings snackwells devil food
1 1/2 servings publix ground turkey
1 serving McCormick original chili seasoning
Running - 7/mph
Walking (slow) - 2/mph
view diet calendar