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QnA22

Start Weight:	(19 Mar 11) 160.9 lb
Current Weight:	(16 May 12) 157.4 lb
Goal Weight:	176.4 lb

following: Master Hard Roc's Secrets to Healthy Weight-Gain
performance: losing 0.5 lb a week

(temp) I am 190 tall, 72 kilos. Too little, but a fast improvement of what I was 3 years ago, 56 kilos.
I hope to gain 8 kilos this year, though realistically with my eating habits, I think I'll be able to gain 3 kilos this year. But my partner wants me to gain 8, so I'll have a go at it.

FatSecret member since: 04 Feb 11

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Wii Games
Hiya, just wanted to suggest another Nintendo device. The Nintendo DS. I've been using 'Let's Yoga' now for about 3 months. I feel fitter and more flexible now.

The advantage above the Wii is that it is portable. It has programs ranging for use at work or in a desk chair to when you cannot sleep at night. You can focus on specific body parts, create your own work outs etc. Anyways, I can really recommend it.

ConfusedAngel, I also love the Kinect concept, I can't wait till some good exercise software is released. Great thing about XBOX Live is that you can agree with a group of people to do, say Yoga, together and you'll be able to see their avatars moving and talking, sighing complaining....!

posted 05 Feb 2011, 11:51

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QnA22's journal

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15 May 2012

Stupid me, forgot breakfast somehow. Lost all weekend gains.

on diet Master Hard Roc's Secrets to Healthy Weight-Gain

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14 May 2012

Weekends are great for gaining weight. Wish it was weekend all the time.

on diet Master Hard Roc's Secrets to Healthy Weight-Gain

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QnA22's Recent Food & Exercise

	2 medium Latte Coffee
	1/2 fl oz Vodka
	1 medium Bananas
	Shopping
	Stretching (yoga)
	Sitting

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Struggling to gain weight
For people who like losing weight but have to gain weight and can't seem to do it.

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