|Start Weight:||(19 Mar 11) 160.9 lb|
|Current Weight:||(16 May 12) 157.4 lb|
|Goal Weight:||176.4 lb|
following: Master Hard Roc's Secrets to Healthy Weight-Gain
performance: losing 0.5 lb a week
(temp) I am 190 tall, 72 kilos. Too little, but a fast improvement of what I was 3 years ago, 56 kilos.
I hope to gain 8 kilos this year, though realistically with my eating habits, I think I'll be able to gain 3 kilos this year. But my partner wants me to gain 8, so I'll have a go at it.