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Puttytat

Start Weight:	(11 Jul 11) 180.0 lb
Current Weight:	(10 May 13) 173.8 lb
Goal Weight:	135.0 lb

following: Puttytat's own diet
performance: losing 0.9 lb a week

FatSecret member since: 09 Aug 11

Puttytat's Weight History

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Puttytat's buddies

	jetgemini on diet Atkins
	last weighin: gaining 1.3 lb a week

Puttytat has 1 buddy

Puttytat's cookbook

cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g

Chili Macaroni

Spicy beef chili with macaroni makes the perfect meal in a bowl.

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g

Cayenne Deviled Eggs

Traditional deviled eggs with a kick.

cals: 324kcal | fat: 10.76g | carbs: 45.83g | prot: 15.20g

Creamy Vegetable Pasta

Whole wheat spaghetti with mushrooms, red peppers and zucchini in a creamy parmesan sauce.

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Puttytat's journal

(1 comment)

13 September 2011

I'm on the Walk It Out Challenge and have been slipping for the last 3 days and can't get back on track. Sat & Sun it rained so I didn't get to walk. ...

on diet Puttytat's own diet

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23 August 2011

First day on the 64oz. challenge was great. I drank 4 20oz bottles of water and today is even better.

on diet Puttytat's own diet

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Puttytat's Recent Food & Exercise

	1 fruit orange
	1/4 serving Light Vanilla Soy Milk
	1 cup, cubes avocado
	Sitting
	Bicycling (leisurely) - <10/mph
	Housework

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Puttytat's Groups

Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

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Puttytat's Recent Activity

Puttytat's own activity

	recorded a weigh in at 173.8 lb.
	recorded a weigh in at 177.8 lb.

Puttytat's Buddies

jetgemini recorded a weigh in at 158.0 lb.

Other Member Diet Recent Activity

	LauraD1 recorded a weigh in at 101.9 lb.
	ldfrancis recorded a weigh in at 153.0 lb.
	james rogers2710 updated their Exercise Diary.
	Shaddy_architect updated their Exercise Diary.
	MiBee93 recorded a weigh in at 154.3 lb.
	Kuzzu25 recorded a weigh in at 180.4 lb.
	wellscraft recorded a journal and a weigh in at 205.0 lb.
	Taco66 recorded a weigh in at 243.0 lb.