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PunkChick11 > Favorite Meals

Stuffed Peppers and Pasta


Suitable for:
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 37
Calories 94
 
% Daily Values*
Total Fat 4.12g 6%
  Saturated Fat 1.025g 5%
  Polyunsaturated Fat 0.064g  
  Monounsaturated Fat 0.005g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 511mg 21%
Potassium 644mg  
Total Carbohydrate 8.24g 3%
  Dietary Fiber 3.8g 15%
  Sugars 5.98g  
Protein 3.46g  
 
Vitamin A 73% Vitamin C 323%
Calcium 3% Iron 22%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
5%
of RDI*
(94 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (39%)
 
Protein (26%)
Carbohydrates, 8.24g (35%) Fat, 4.12g (39%) Protein, 3.46g (26%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member PunkChick11 on 07 Nov 11.



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 Nutrition summary:

There are 94 calories in Stuffed Peppers and Pasta
Calorie break-down: 39% fat, 35% carbs, 26% protein
(per meal)

Recently eaten by:

PunkChick11
on diet Atkins
last weighin: losing 2.0 lb a week Down

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