| Member Favorite Meal |
Source: Member |
cooked brussel sprouts with butter
|
Suitable for:
 Dinner
|
Nutrition Facts
|
|
Serving Size 1 meal
|
| |
| Amount Per Serving |
|
Calories from Fat 63
Calories 105
|
| |
| % Daily Values* |
|
Total Fat
7g
|
11% |
| |
Saturated Fat
2g
|
10% |
| |
Polyunsaturated Fat
3.5g
|
|
| |
Monounsaturated Fat
1.5g
|
|
| |
Trans Fat
0g
|
|
|
Cholesterol
0mg
|
0% |
|
Sodium
100mg
|
4% |
|
Total Carbohydrate
8g
|
3% |
| |
Dietary Fiber
3g
|
12% |
| |
Sugars
2g
|
|
|
Protein
3g
|
|
| |
| Vitamin A
14% |
|
Vitamin C
90% |
|
| Calcium
2% |
|
Iron
4% |
|
| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
5%
|
of RDI*
(105 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (60%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
Additional Description/Notes:
Cooked brussel sprouts with butter
The information specified for this meal was submitted and shared by member
Pria47
on 15 Jan 12.
|
|
Related meals:
Try one of these other meals with similar ingredients:
You may also be interested in:
Members who've eaten this meal also like:
|
|
 Nutrition summary:
 |
There are 105 calories in cooked brussel sprouts with butter |
|
Calorie break-down: 60% fat, 30% carbs, 10% protein |
| (per meal) |
|
Recently eaten by:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
