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27 July 2009

Weigh-in: 166.3 lb lost so far: 0 lb still to go: 16.3 lb Diet followed poorly
   add comment on diet Abs Diet   gaining 2.7 lb a week

21 July 2009

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21 July 2009

   add comment on diet Abs Diet  

21 July 2009

Weigh-in: 164.0 lb lost so far: 1.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet Abs Diet   losing 1.3 lb a week

30 June 2009

So I had strayed from the diet for a while becuase I was where I wanted to be at that moment in time and everyone kept sayin, you dont need to lose anymore weight. But I realize that its how I feel and what I want to do. Well partially for that, I am also going to Florida in the next 6 weeks and I want to not feel self concious in my bathing suite. So I am going to follow the Ab diet a little, mixed with the Atkins diet. I lost a lot of weight watching my carbs. But all in all, its not really the weight I want to lose, I want to tone up and lose my tummy! So I am going to run 2 miles 5 days a week and do a workout DVD at home 4-5 days a week. Its only 6 weeks, I feel that if I really push myself and people try and support me I can do it. Im doing this with my mom so that will help. But when she falls off, i seem to do the same thing... hmm....gonna try and break out of that. Well... Yesterday started it all, one day down, 39 days to go. Wish me luck
Weigh-in: 168.0 lb lost so far: 0 lb still to go: 18.0 lb Diet followed poorly
   (1 comment) on diet Abs Diet   gaining 0.6 lb a week

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