Poliwogg - Member

Poliwogg

Joined May 2010

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Weight History

Start Weight

215.0 lb

Lost so far: 38.0 lb

Current Weight

177.0 lb
Performance: losing 0.1 lb a week

Goal Weight

170.0 lb

Still to go: 7.0 lb

Poliwogg's Weight History

cals: 103kcal | fat: 7.25g | carbs: 7.89g | prot: 5.00g

Delicious cauliflower from an old Italian recipe.

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g

A delicious sugar-free, all natural sorbet you can blend at home.

cals: 160kcal | fat: 3.52g | carbs: 24.82g | prot: 5.55g

Sweet pudding, similar to rice pudding but with less carbs, lower fat, higher protein and potassium to boot.

cals: 42kcal | fat: 3.01g | carbs: 4.17g | prot: 0.39g

A wonderful low carb peppermint fudge.

cals: 373kcal | fat: 32.93g | carbs: 7.55g | prot: 13.01g

If you're missing potato soup, try this out.

view complete cookbook