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Platinum1

Start Weight:	(27 Dec 12) 163.0 lb
Current Weight:	(09 Feb 13) 159.5 lb
Goal Weight:	140.0 lb

following: Atkins
performance: losing 3.9 lb a week

FatSecret member since: 29 Mar 10

Platinum1's Weight History

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Platinum1's latest member challenges

The Most Important Meal of the Day

status:	Completed
ended:	29 Apr 11
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Platinum1's buddies

	annawithouttheblonde on diet The Virgin Diet by JJ Virgin
	last weighin: steady

	Motherdearest1 on diet Motherdearest1's own diet
	last weighin: losing 0.5 lb a week

	bobbofallenstar on diet Atkins
	buddies only

Platinum1 has 3 buddies

Platinum1's journal

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27 December 2012

Hips: 46"

on diet Atkins

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28 September 2012

Return from Europe

on diet Atkins gaining 1.6 lb a week

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Platinum1's Recent Food & Exercise

	1.2 fls oz Whole Milk
	3 oz , boneless, cooked Chicken Breast
	3 oz Cheddar Cheese
	Walking (slow) - 2/mph
	Sitting
	Walking (slow) - 2/mph

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Platinum1's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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Platinum1's Recent Activity

Platinum1's own activity

No recent activity.

Platinum1's Buddies

annawithouttheblonde recorded a weigh in at 283.4 lb.

Atkins Recent Activity

	Kellc28 joined Group The Seattle Side.
	LizCon recorded a journal.
	MrsJones joined Challenge 30 squat.
	drose1 updated their Food Diary.
	Hope4Health updated their Food Diary.
	Pollyester1 recorded a weigh in at 181.0 lb.
	dawbledee recorded a weigh in at 269.0 lb.
	ilovelyify updated their Food Diary.