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PitterPatty

Start Weight:	(27 Feb 10) 255.0 lb
Current Weight:	(11 Jun 12) 253.1 lb
Goal Weight:	145.0 lb

following: Simeon's Protocol (HCG)
performance: losing 6.3 lb a week

FatSecret member since: 27 Feb 10

PitterPatty's Weight History

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PitterPatty's cookbook

cals: 327kcal | fat: 8.33g | carbs: 41.49g | prot: 23.42g

Shrimp Primavera

Deliciously rich pasta recipe loaded with shrimp, fresh veggies and cheese, no guilt here folks.

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g

Flourless Chocolate Cake

A decadent, guilt free chocolate cake without flour or sugar.

cals: 64kcal | fat: 3.80g | carbs: 7.37g | prot: 1.22g

Asian Slaw

A spicy Asian coleslaw that's great for summer.

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g

Chicken Salsa Soup

Chicken breast with salsa and veggies make a highly appetizing soup.

cals: 249kcal | fat: 4.97g | carbs: 28.57g | prot: 23.41g

Chicken Taco Soup

Delicious kickin' chicken taco soup.

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PitterPatty's journal

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27 February 2010

Entering the phase III of the HCG diet day 2 trying to maintain a 28 lb weight loss.

on diet Simeon's Protocol (HCG)

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PitterPatty's Recent Food & Exercise

	1 muffin Lowfat Bran Muffin with Fruit
	16 oz , boneless, cooked chicken
	1 cup Cooked Cauliflower (Fat Not Added in Cooking)
	Bicycling (moderate) - 13/mph
	Weight Training (moderate)

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