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Piolho
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Piolho
Start Weight:
(08 May 11) 121.3 lb
Current Weight:
(07 Jul 11) 119.0 lb
Goal Weight:
110.2 lb
following:
Piolho's own diet
performance:
losing 1.2 lb a week
FatSecret member since: 08 May 11
Piolho's Weight History
view Piolho's complete history
Piolho's cookbook
cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
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Piolho's journal
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20 June 2011
14/6
on diet
Piolho's own diet
gaining 1.1 lb a week
add comment
18 May 2011
54.5
on diet
Piolho's own diet
steady weight
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Piolho's Recent Food & Exercise
1
espresso cup
Espresso Coffee
100 g Fruit Yogurt (Nonfat)
0.375 serving Galletas Chiquilín
Sitting
Driving
Standing
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